Bao Buns
Item | Price | Add | |
---|---|---|---|
Buffalo Chicken Bao Bun (2)Bursting with flavour our Buffalo Chicken bao is steamed fresh every day for you in store. Stuffed with pod slaw and crispy onion this is set to be a winner! |
£ 6.50 | ||
Miso Tofu Bao Bun (2)This heroic bun proves how delicious vegetarian food can be. Gently smoked tofu is packed with protein and amino acids to keep you powering through the day. Dressed in sweet miso sauce and carefully filled with chilly baked seeds and slaw for a hit of original Taiwanese flavours |
£ 6.50 | ||
Chinese Duck Bao Bun (2)Our NEW bao flavour of Chinese duck cucumber and refreshing chilli wrapped in our deliciously steamed buns made for you fresh every day in store! Get two baos for just £6.50 |
£ 6.50 | ||
Extra Bao BunWe wont tell… add another bao to your order for just £2.00! |
£ 2.00 |
Salads
Item | Price | Add | |
---|---|---|---|
Shredded Pork and Pod SlawPeas beetroot green cabbage leek kale coriander shredded pork sweet chilli sauce avocado wasabi seeds and tamari dressing. This sweet and spicy salad is 2 of your 5 a day a great source of protein and low in saturated fat |
£ 6.50 | ||
Mediterranean Tomato, Pesto and Mozzarella Salad |
Plain | £ 5.99 | |
The pod classic. Turkish cheese, cucumber, peas, pearl barley, lentils, shredded red and green cabbage, carrot, spring onion, dal muth, peanuts, mixed leaves, pistachio, coriander, mint and red chilli with a sweet chilli and sesame dressing |
With Chicken | £ 6.50 | |
Slow Burner Salad |
Plain | £ 5.99 | |
Pods twist on tabbouleh. Cucumber, tomatoes, avocado, leek, kale, quinoa, pomegranate seeds, pistachio nuts, mint, parsley, baharat spices, lemon juice and lemon dressing |
With Chicken | £ 6.50 | |
Pod Tabbouleh |
Plain | £ 5.99 | |
Our signature crunchy slaw and perfectly ripe avocado is a refreshing nutri boost with powerful ingredients that support all round health |
With Chicken | £ 6.50 | |
Pod Slaw and AvocadoOur signature crunchy slaw and perfectly ripe avocado is a refreshing nutri boost with powerful ingredients that support all round health |
£ 4.99 | ||
Go Green Chicken SaladBursting with antioxidants this health boost in a box is a clever medley of sweet and crunchy green veg and lean protein. Served with a pot of miso dressing |
£ 6.50 | ||
Go Green Vegetable SaladLow calorie and antioxidant rich this salad is packed with sweet and crunchy green veg for a lean but satisfying lunch. Served with a pot of miso dressing |
£ 5.99 | ||
Lebanese Red Pepper Chicken TabboulehPods tabbouleh with an extra flavour twist. Chicken cucumber tomatoes avocado leek kale quinoa pomegranate seeds pistachio nuts mint parsley baharat spices lemon juice and lemon dressing |
£ 6.50 | ||
Slow Burner Side SaladA smaller serve of this pod classic. Its bursting with flavour texture and colour and is perfectly balanced to see you through to supper |
£ 3.50 |
Pod Boxes
Item | Price | Add | |
---|---|---|---|
Chicken and Avocado Asian Fusion BoxChicken superfood nori wrap avocado spinach kelp pickle red cabbage cucumber pickled ginger pumpkin seeds and a side salad of green peas edamame beans shredded carrot coriander chilli peppers and spring onions with a chilli tamari dressing |
£ 6.50 | ||
Salmon and Avocado Asian Fusion BoxSalmon superfood nori wrap avocado spinach kelp pickle red cabbage cucumber pickled ginger pumpkin seeds and a side salad of green peas edamame beans shredded carrot coriander chilli peppers and spring onions with a chilli tamari dressing |
£ 6.50 | ||
Gym BoxPacked with slow release carbs nutrients and fibre this is our recovery eat for lunchtime workouts. Hummus falafel broccoli pearl barley green lentils shredded red and green cabbage carrot spring onion spinach dal muth peanuts sunblushed tomatoes chia seeds and a mango dressing |
£ 5.75 | ||
Protein BoxThe ultimate lean protein fix that helps your metabolism to burn calories and build muscle. Smoked salmon tossed in dill and horseradish chicken with chilli slices of hard boiled egg and roasted salmon |
£ 6.30 |
Superseed Baguettes
Item | Price | Add | |
---|---|---|---|
Mozzarella and Sunblush Tomatoes BaguetteMozzarella sunblush tomatoes avocado and pesto |
£ 3.99 | ||
Banh Mi Pulled Pork BaguetteA popular Vietnamese combination in one of our superseed baguettes made with 6 different seeds including flaxseed sunflower sesame millet and poppy seeds |
£ 3.99 | ||
Ham and Monterey Jack BaguetteA simple but delicious classic in one of our superseed baguettes made with 7 different grains and 5 seeds including flaxseed sunflower sesame millet and poppy seeds |
£ 3.50 |
Artisan Wraps
Item | Price | Add | |
---|---|---|---|
Hummus and Falafel WrapHummus falafel and crispy salad in a multiseed wrap |
£ 3.50 | ||
Italian Chicken and Pesto WrapChicken pesto and avocado with crispy salad in one of our multiseed wraps |
£ 3.50 | ||
NEW Hoisin Duck WrapHoisin duck with cucumber and chilli in our multiseed wrap. A timeless favourite |
£ 3.75 |
Nori Wraps
Item | Price | Add | |
---|---|---|---|
Salmon Nori WrapSoft sheets of seaweed goodness wrapped around Scottish smoked salmon and crunchy veg for an abundance of vitamins and minerals that virtually zeros on fat |
£ 5.75 | ||
Chicken Nori WrapSoft sheets of seaweed goodness wrapped around lean chicken and crunchy veg for an abundance of vitamins and minerals that virtually zeros on fat |
£ 5.75 |
Gym Bowls
Item | Price | Add | |
---|---|---|---|
NEW Sri Lankan DahlNeed a quick and healthy pod pick-me-up? Try our new range of gym bowls for the filling protein hit you need for a work out. This vegetarian dish contains a great mix of lentils coocnut milk Indian spices cauliflower dukkah and of course kale! |
£ 5.50 | ||
NEW Moroccan Chicken TagineTry our Moroccan chicken tagine from our new range of Gym bowls to fuel your fitness. A hot simmered mix of almonds spelt free range British chicken tomato carrot and the wonder food tumeric... |
£ 6.00 |
Sides
Item | Price | Add | |
---|---|---|---|
NEW Smashed Avocado and ChilliPacked with nutrients smashed avocado and chilli is the perfect addition to any meal (while giving you a collagen boost!) |
£ 2.50 | ||
NEW Vegetable ChipsGet snacking with our delicious baked vegetable crisps |
£ 2.00 | ||
NEW Pod SlawAdd some of our staple pod slaw to your meals for some extra vitamins and minerals |
£ 2.00 | ||
3 Bean Chilli PotYour favourite topping of our vegetarian hot pod as the ideal side to your meal |
£ 2.00 |
Hot Wraps
Item | Price | Add | |
---|---|---|---|
Brick Lane Bhaji WrapGet ready for the most delicious vegetarian hot wrap to hit London! Bursting with flavour our Brick Lane Bhaaji wrap is spiced to perfection and filled with lentils veggies and mint |
£ 5.50 | ||
Fiery Cuban Chicken WrapTuck into the ideal lunch option to keep you firing through your day. Packed with spices beans herbs sweetcorn and free range British chicken for just £5.50 |
£ 5.50 | ||
Lively Lebanese Chicken WrapMarinated to perfection! Try a taste of the Middle East with our Lively Lebanese Chicken hot wrap filled with grains spiced tomato sauce peppers and green herbs. This is the lunch option that your taste buds have been craving |
£ 5.50 |
Hot Food
Item | Price | Add | |
---|---|---|---|
Thai Green Chicken |
Large | £ 7.50 | |
Mini | £ 4.50 | ||
Thai red curry sauce with chicken over three grain rice and topped with coriander. Served with a side salad of peas, edamame beans, carrots, spring onion and red chilli |
Regular | £ 6.50 | |
Thai Red Chicken |
Large | £ 7.50 | |
Mini | £ 4.50 | ||
A cream free tikka with succulent chicken, tomato, Indian spices and a mint, tomato and cucumber salad. Served over 3 grain rice |
Regular | £ 6.50 | |
Chicken Tikka Masala With Rice |
Large | £ 7.50 | |
Mini | £ 4.50 | ||
A cream free tikka with succulent chicken, tomato, Indian spices and a mint, tomato and cucumber salad. Served with crunchy salad |
Regular | £ 6.50 | |
Chicken Tikka Masala With Salad |
Large | £ 7.50 | |
Mini | £ 4.50 | ||
Our best ever veggie dish. Mixed beans, red pepper and sweetcorn in a chilli sauce with smashed avocado and yoghurt. Served over 3 grain rice |
Regular | £ 6.50 | |
Smoky Three Bean Chilli With Rice |
Large | £ 7.50 | |
Mini | £ 4.50 | ||
Our best ever veggie dish. Mixed beans, red pepper and sweetcorn in a chilli sauce with smashed avocado and yoghurt. Served with crunchy salad |
Regular | £ 6.50 | |
Smoky Three Bean Chilli With Salad |
Large | £ 7.50 | |
Mini | £ 4.50 | ||
Chunks of succulent British beef in a black bean, red pepper, sweet corn and onion sauce. Served with a chinese broccoli salad and fresh herbs for a little lunchtime luxury |
Regular | £ 6.50 | |
Slow Cooked Beef and Black Bean |
Large | £ 8.50 | |
Mini | £ 5.50 | ||
A delicious Malaysian recipe with rice noodles, veg and delicious rich lemongrass flavours |
Regular | £ 7.50 |
Soups
Item | Price | Add | |
---|---|---|---|
Singapore Chicken Laska SoupA delicious Malaysian recipe with rice noodles veg and delicious rich lemongrass flavours |
£ 4.80 | ||
Rich Mushroom Soup |
Plain | £ 4.00 | |
Delicious tomato soup with quinoa for an extra filling lunch. Just 156 calories |
With Chicken | £ 4.50 | |
Tomato Basil and Quinoa Soup |
Plain | £ 4.00 | |
A vibrant and healthy soup low in fat and high in protein for a balanced lunch. Just 189 calories |
With Chorizo | £ 4.50 | |
Perfect Pea Soup |
Plain | £ 4.00 | |
A hearty and comforting choice, the perfect soup to tuck into on a cold winters day. Just 190 calories |
With Chorizo | £ 4.50 | |
Leek and Potato Soup |
Plain | £ 4.00 | |
Warm up throughout the winter with our NEW Sweet potato and Spirulina soup. Perfectly matched with a cheesy breadstick |
With Chicken | £ 4.50 | |
Sweet Potato and Spirulina Soup |
Plain | £ 4.00 | |
Freshly baked using our secret recipe. Get dunking |
With Chicken | £ 4.50 | |
Seeded BreadstickFreshly baked using our secret recipe. Get dunking |
£ 1.00 | ||
Cheesy BreadstickFreshly baked using our secret recipe. Get dunking |
£ 1.00 |
Yoghurts Pots
Item | Price | Add | |
---|---|---|---|
Berry Boost YoghurtYoghurt fresh blueberries agave nectar and autumn seeds |
£ 2.50 | ||
Cacao, Pistachio and Agave YoghurtAn intense little pot of smooth Greek yoghurt and the winning combination of pistachio and raw cacao nibs for a salty sweet hit |
£ 2.20 | ||
Purple Grape and Banana YoghurtNatural Greek style yoghurt with banana purple grape juice toasted almonds and agave nectar |
£ 2.50 | ||
Greek Yoghurt and Agave PotAdd something sweet into your day with Greek style yoghurt and agave! |
£ 2.20 | ||
Pineapple and Lime PotCarefully prepared for extra goodness this nifty little pot is a source of pantothenic acid which contributes to the reduction of tiredness and fatigue. Say goodbye to the afternoon slump |
£ 2.50 | ||
Granola PotAdd some crunch to your yoghurt with our granola pot! |
£ 0.60 | ||
Strawberry and Kiwi Lime Chai YoghurtGreek style yoghurt with fresh strawberries and kiwi strawberry compote and chia seeds |
£ 2.60 | ||
Luxury Fruit Pot |
Large | £ 3.50 | |
Edamame beans with a soy chilli dressing |
Regular | £ 2.99 |
Picking Pots
Item | Price | Add | |
---|---|---|---|
Edamame BeansEdamame beans with a soy chilli dressing |
£ 1.30 | ||
Falafel |
£ 1.30 | ||
ChickenLean chicken breast |
£ 1.60 | ||
Free-Range Boiled EggQuality protein in a cup. One and a half eggs |
£ 1.30 |
Snacks
Item | Price | Add | |
---|---|---|---|
Nutty Nibble PotBeat the biscuit and snack on this mixed pot of nuts seeds and dried fruit |
£ 2.25 | ||
Divine Milk Chocolate Bar |
£ 1.70 | ||
Super Fruit Energy BarFreshly baked in our shops each morning these soft and chewy bread sticks packed with mixed fruits and seeds are a brilliant energy boost on the run |
£ 1.30 | ||
Bounce Ball |
Peanut | £ 2.10 | |
Spirulina Ginseng | £ 2.10 | ||
Pipers Crisps |
Cheddar Onion | £ 1.20 | |
Chorizo | £ 1.20 | ||
Sea Salt | £ 1.20 | ||
Sea Salt Vinegar | £ 1.20 | ||
Love PopcornEnergy-boosting bar made from all-natural ingredients packed with nuts and wholesome seeds making it rich in omega-3 |
Salty Sweet | £ 1.20 | |
Apple |
£ 0.70 | ||
Banana |
£ 0.70 | ||
Original Nutty 9 BarEnergy-boosting bar made from all-natural ingredients packed with nuts and wholesome seeds making it rich in omega-3 |
£ 1.70 | ||
Chocolate BrownieA gluten-free indulgence (because everyone needs to treat themselves now and again) |
£ 2.50 | ||
Chocolate Hazelnut and Raisin Nookie BarGluten and dairy-free natural chocolate bar. Packed with cereals fruit nuts and seeds and made with wholegrains and Fairtrade organic cocoa solids |
£ 2.25 |
Chilled Drinks
Item | Price | Add | |
---|---|---|---|
Mean Green BlitzNatures natural detox to go. Broccoli mango cucumber ginger spinach leek kale lemon juice and apple juice |
£ 4.25 | ||
Immune Boost BlitzBanana spirulina kiwi mango yoghurt linseed and spinach makes a powereful body boosting combination particularly good for your bones |
£ 4.25 | ||
Vitamin C Punch BlitzHave a taste of one of our NEW blitzes. Rich in Vitamin C (100% of your RDS in fact!) to help fend off illness while helping elevate energy levels. Made from apple strawberry cucumber carrot cabbage and mango |
£ 4.25 | ||
Caribbean BlitzFull on fruity and a summer skin supporter. Transport yourself with these tropical flavours |
£ 4.25 | ||
Power SmoothieBanana apple juice gluten free oats organic soya milk and agave nectar |
£ 3.75 | ||
Energy SmoothieThe ultimate endurance drink. Passion fruit puree banana purple grape juice gluten free oats and organic soya milk |
£ 3.75 |
Cold Drinks
Item | Price | Add | |
---|---|---|---|
Iced TeaWater sugar green tea passion fruit puree and papaya puree |
£ 2.50 | ||
Carrot, Apple and Ginger Juice |
£ 2.15 | ||
Coke |
£ 1.30 | ||
Diet Coke |
£ 1.30 | ||
San Pellegrino |
Blood Orange | £ 1.30 | |
Lemon | £ 1.30 | ||
Coconut Water |
£ 2.99 | ||
Water |
Sparkling | £ 1.30 | |
Still | £ 1.30 | ||
Orange Juice |
£ 2.15 | ||
The Master CleanseFor those hard-core healthies water fresh lemon juice agave and cayenne pepper |
£ 2.50 |
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Restaurant Details
POD Central St Giles
Unit 6-7 Central Saint Giles, London, WC2H 8AG
Takeaway menu from POD Central St Giles in London Healthy. Order takeaway online for home delivery. A wide selection of Healthy takeaway food.