Breakfast
| Item | Price | Add | |
|---|---|---|---|
Original Pumpkin PorridgeWith almond milk oats and honey Vegetarian Contains nuts Dairy free |
£ 3.25 |  | |
Spicy Nurture BreakfastWith flat bread avocado organic egg dukkah and mint Vegetarian |
£ 3.95 | | |
Buckwheat GranolaLow-fat yoghurt and fruit Vegetarian Contains nuts |
£ 3.20 | |
Gourmet Healthy Food
| Item | Price | Add | |
|---|---|---|---|
Acai CrushWith banana strawberries acai blueberries coconut flax and goji berries Dairy free Gluten free Vegetarian |
£ 2.95 | | |
Super Lean Protein WrapLean bacon poached egg walnut paste spinach fat-free cheddar cheese on a wholemeal wrap Contains nuts |
£ 3.90 | | |
Family GreensSucculent pork, Peruvian kidney beans and pico de gallo Dairy free Gluten free |
Wholemeal Wrap | £ 3.65 | |
Hot Dishes
| Item | Price | Add | |
|---|---|---|---|
Long Energy Lean MeatballsSucculent pork Peruvian kidney beans and pico de gallo Dairy free Gluten free |
£ 5.50 | | |
Spiced Sweet Potato VelouteWith coconut milk harissa and baby spinach Dairy free Gluten free Vegetarian Contains nuts |
£ 3.75 | |
Sandwiches
| Item | Price | Add | |
|---|---|---|---|
Healthy Hummus and AvocadoOn artisan rye with sunflower seeds Dairy free Vegetarian Contains nuts |
£ 3.65 | | |
Creamy Coronation Chicken WrapSteamed chicken almonds coconut oil and Greek yoghurt Contains nuts |
£ 3.95 | | |
Fresh and Light Cottage CheeseGreens spring onion wholemeal wrap Vegetarian |
£ 3.65 | | |
Nurtures Ruski SaladHummus raw beetroot peppers spinach and Nurture house dressing Dairy free Vegetarian Contains nuts |
£ 3.95 | |
Salads
| Item | Price | Add | |
|---|---|---|---|
Salmon, Prosciutto and Watercress SaladWith harissa and potato Gluten free |
£ 4.95 | | |
Purple Shug SaladRoast cauliflower chicken beetroot shug and wild rice Gluten free Contains nuts |
£ 4.95 | | |
Kimchi Smoked Salmon Sushi BoxWith brown rice and roasted cabbage Dairy free Contains nuts |
£ 5.85 | | |
Nurtures NutrientsRaw salad with seeds and cashew puree Dairy free Gluten free Vegetarian Contains nuts |
£ 4.45 | |
House Specials
| Item | Price | Add | |
|---|---|---|---|
Salmon Couscous SaladWith chickpeas cucumber and spring onion |
£ 5.85 | |
Cakes
| Item | Price | Add | |
|---|---|---|---|
Gluten Free Carrot CakeGluten free Contains nuts |
£ 2.95 | | |
Flourless Chocolate CakeGluten free |
£ 3.25 | | |
Lemon and Polenta CakeContains nuts |
£ 2.95 | |
Viennoiseries
| Item | Price | Add | |
|---|---|---|---|
Croissant |
£ 1.85 | | |
Pain Au Raisin |
£ 1.90 | | |
Pain Au Chocolate |
£ 1.95 | | |
Pain Au AlmondsContains nuts |
£ 1.85 | |
Sweet Treats
| Item | Price | Add | |
|---|---|---|---|
Red Velvet Cupcake |
£ 1.95 | | |
Chocolate Muffins |
£ 1.95 | | |
Flap Jacks |
£ 1.85 | | |
Coconut Energy Balls (2)Dairy free Gluten free Vegetarian Contains nuts |
£ 2.50 | | |
Cacao Energy Balls (2)Dairy free Gluten free Vegetarian Contains nuts |
£ 2.95 | | |
Banana Bread SliceDairy free Gluten free Vegetarian Contains nuts |
£ 1.95 | |
House Pressed Juices
| Item | Price | Add | |
|---|---|---|---|
Mean Green Nurture Juice |
0.25L | £ 4.00 | |
|
Beetroot, orange, apple mint and cucumber Dairy free Gluten free Vegetarian |
0.5L | £ 5.75 | |
Unbeetable Juice |
0.25L | £ 4.00 | |
|
Carrot, parsnip, orange, pineapple and ginger Dairy free Gluten free Vegetarian |
0.5L | £ 5.75 | |
Roots and Fruits Juice |
0.25L | £ 4.00 | |
| 0.5L | £ 5.75 | |
Ice Coffee Tea
| Item | Price | Add | |
|---|---|---|---|
Ice Latte |
£ 3.20 | | |
Ice Mocha |
£ 3.30 | | |
Ice Americano |
£ 3.25 | | |
Ice Chocolate |
£ 2.80 | | |
Ice Tea |
£ 3.20 | | |
Bulletproof CoffeeDouble espresso almond milk butter and ice Dairy free Gluten free Vegetarian |
£ 3.30 | |
Smoothies
| Item | Price | Add | |
|---|---|---|---|
Avocado, Spinach and Apple Juice Smoothie |
£ 4.00 | | |
Oats, Banana, Greek Yoghurt and Milk Honey Smoothie |
£ 4.00 | | |
Fruit SmoothieDaily fruits |
£ 4.00 | |
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