The Poke Shack - Fitzrovia Takeaway Menu

Choose one poké bowl and a drink.

Choose four poké bowls, three sides, four drinks and two desserts.

Atlantic salmon, sesame seaweed (goma wakame), fresh mango, edamame, pickled ginger, burnt corn, spring onions, sesame. Gluten free with crispy onions unselected. Contains fish, sesame, soybeans

Seared smoked salmon (cooked), spring onion, fresh coriander, cherry tomato, fresh cucumber, pickled ginger, edamame, burnt corn, sesame seeds. Gluten free with crispy onions unselected. Contains sesame, soybeans, fish

Yellowfin tuna (AAA grade sashimi), fresh mango, sesame seaweed (goma wakame), fresh chilli, edamame, cucumber, chargrilled sweetcorn, spring onions, sesame. Gluten free with crispy onions unselected. Contains fish, sesame, soybeans

Pulled Beef, cucumber, carrots, pickled red cabbage, pickled ginger, radish, fresh parsley, fresh chilli, sesame. Gluten free with crispy onions unselected. Contains sesame

Atlantic salmon, yellowfin tuna, galician prawn, yuzu avocado, chargrilled sweetcorn, edamame, sesame seaweed (goma wakame), ginger, mango, spring onion, sesame. Gluten free with crispy onions unselected. Contains fish, crustaceans, sesame, soybeans

Choose your main, Leafy greens, smashed avocado, fresh cucumber, edamame pickled ginger, kimchi, spring onions, sesame. Gluten free with crispy onions unselected. Less than 10 grams carbs total. Contains sesame, soybeans

Rich, savoury, and deeply comforting, this one is a true winter classic. Slow-cooked to perfection, this hearty broth is infused with tender cuts of beef, root vegetables, and aromatic herbs! Order with a complementary cold side for culinary balance.

Fresh salmon, smashed avocado, and coriander, creating a delicious and nutritious blend of flavours. Contains fish

3 Poke Sliders:1 Tuna Poke Slider (Yellowfin tuna, fresh mango, sesame seaweed, fresh chilli, edamame, cucumber, chargrilled sweetcorn, spring onions, sesame)1 Salmon Poke Slider (Atlantic salmon, sesame seaweed, fresh mango, edamame, ginger, burnt corn, spring onions, sesame)1 Galician Prawn Poke Slider (Galician prawn, pickled ginger, chargrilled sweetcorn, edamame, fresh mango, sesame seaweed, fresh chilli, spring onions, sesame seeds)Sauces: Soyame, Sriracha Mayonnaise Contains crustaceans,

Six vegetable gyozi - grilled not fried and served at room temperature. Contains soybeans, sesame, gluten, mustard

Six prawn gyozi - grilled not fried and served at room temperature. Contains crustaceans, gluten, mustard, sesame, soybeans

Fermented cabbage and radish, ginger, garlic, sesame. 140 kcal. Vegan. New home-made recipe. Gluten Free. Contains sesame

Tangy coriander beetroot, sesame, lime. 179 kcal. Gluten Free, Vegan. Contains sesame, celery, soybeans

Side of pickled pink and white ginger with lime. Contains sesame

Delicious smashed yuzu shacked avocado with mint

One minty, one crispy, and one goji (tangy) avocado shacks contains gluten/wheat

Fresh mango with a choice of mint and lime.

Fresh pineapple with a choice of mint and lime. Get your bromelain here.

Pack of 2. Strawberry cheesecake mochi. Contains gluten, milk, soybeans, eggs, sesame, nuts, peanuts, sulphur dioxide/sulphites

Pack of 2. Chocolate ganache mochi. Contains eggs, gluten, milk, nuts, peanuts, sesame, soybeans, sulphur dioxide/sulphites

A deliciously refreshing fizzy drink, that's good for you and your gut.

A deliciously refreshing fizzy drink, that's good for you and your gut.

A deliciously refreshing fizzy drink, that's good for you and your gut.

0kcal. Spring water from the Austrian Alps in a 100% biodegradable can. Minimise plastic use.

A zero sugar & zero calories clean energy drink, super powered by Yerba mate.Yerba mate is a naturally energising leaf packed with 24 essential vitamins & minerals, 15 amino acids, and more antioxidants than green tea!

TENZING Natural Energy Raspberry & Yuzu is a functional and refreshing energy drink with natural caffeine, energising Vitamin C and hydrating electrolytes from Himalayan Rock Salt + BCAA80mg Caffeine · 12mg Vitamin C · 125mg Electrolytes · 48kcal Calories

TENZING Natural Energy Lime & Mint is a functional and refreshing energy drink with natural caffeine, energising Vitamin C and hydrating electrolytes from Himalayan Rock Salt.80mg Caffeine · 12mg Vitamin C · 125mg Electrolytes · 48kcal Calories

Drawing inspiration from the iconic Singapore Sling, this version showcases vibrant mandarin, layered with the rich flavors of morello cherry and cherry blossom.

Mangoes & passion fruit are packed into this super hydrating water, and boosted with probiotics.

A hydrating, deliciously sweet water with pomegranate and added probiotics.

The perfect berry juice, a blend of cold-pressed strawberry, crisp apple juice, lemon and mint to satisfy any sweet-tooth cravings.

Balancing both sweet apple and leafy green veg, it's the perfect choice for first time cold pressed green juice drinkers.