Breakfast
| Item | Price | Add | |
|---|---|---|---|
Level UpScrambled eggs, turkey rashers, chicken pops, hash browns, plantain fries with beans and toast |
£ 12.90 |  | |
RoyalePoached eggs, spinach escovitch, grilled halloumi , 2 sausages, skillet potato with beans and sourdough |
£ 12.90 | | |
VeggieQuorn sausages, poached eggs, grilled halloumi, spinach escovitch. hash browns with beans and sourdough |
£ 11.90 | |
Brunch
| Item | Price | Add | |
|---|---|---|---|
Breakfast BurgerBrioche bun packed with egg omelette, hash brown, rashers, and halloumi fries and spicy mayo Includes a side of crisscut fries |
£ 10.90 | | |
Tamago ToastTamago eggs with grilled tomato on sourdough |
£ 7.50 | | |
Avocado on ToastSmashed avocado, poached eggs and smoked salmon on sourdough |
£ 8.50 | |
Flow Bowls
| Item | Price | Add | |
|---|---|---|---|
Parfait |
Reg 340ml | £ 7.90 | |
| Lrg 455ml | £ 8.90 | | |
Acai |
Reg 340ml | £ 7.90 | |
| Lrg 455ml | £ 8.90 | |
Balance Bowls
| Item | Price | Add | |
|---|---|---|---|
RomaLeafy salad mix with cucumber, cherry tomatoes and grilled halloumi |
£ 8.90 | | |
TabboulehCouscous Tabbouleh and salsa salad |
£ 7.90 | |
Sandwiches
| Item | Price | Add | |
|---|---|---|---|
Panko ChickenPanko chicken, lettuce and tomato with spicy mayo Includes a side of crisscut fries |
£ 9.90 | | |
TLTTurkey rashers, lettuce and tomato Includes a side of crisscut fries |
£ 6.90 | | |
Grilled ChickenGrilled chicken, cheddar cheese and lettuce. Includes a side of crisscut fries |
£ 9.90 | |
Sides
| Item | Price | Add | |
|---|---|---|---|
Halloumi Fries |
£ 3.50 | | |
Plantain Chips |
£ 3.50 | | |
Turkey Rashers |
£ 2.00 | | |
Crisscut Fries |
£ 2.00 | | |
Sourdough |
£ 1.50 | | |
Chicken PopsOne portion |
£ 2.00 | | |
Quorn Sausage |
£ 2.00 | | |
Sausage |
£ 2.00 | | |
Hash Brown |
£ 2.00 | |
Sauces
| Item | Price | Add | |
|---|---|---|---|
Sweet Chilli |
£ 0.80 | | |
Chilli Jam |
£ 0.80 | | |
Maple Syrup |
£ 0.80 | |
Sweet Pot
| Item | Price | Add | |
|---|---|---|---|
Fruit Valley Fluffy French Toast2 Chunky French toast, strawberry mascarpone, berry mix and white choc sauce |
£ 7.90 | | |
Lotus Fluffy French Toast2 Chunky French toast, mascarpone, strawberries, banana and Lotus Biscoff Sauce |
£ 6.90 | | |
Texas Rodeo PancakesFluffy pancakes, maple syrup with turkey rashers |
£ 6.90 | |
Drinks
| Item | Price | Add | |
|---|---|---|---|
Hot 354ml |
Hot Choc 354ml | £ 3.00 | |
| Chai Hot Coc 354ml | £ 3.90 | | |
| Vanilla Latte 354ml | £ 3.90 | | |
| Latte 354ml | £ 3.00 | | |
| Mayfair Breakfast Tea 354ml | £ 2.50 | | |
Smoothies 354mlAll smoothies contain Seamoss |
Berry Fusion. Acai berry, berry mix, strawberry, beetroot an | £ 3.50 | |
|
All smoothies contain Seamoss |
Island Vibes: Mango, banana, turmeric, strawberry and coconu | £ 3.50 | |
|
All smoothies contain Seamoss |
Natures Quest: Avocado, spinach, spirulina apples, kiwi and | £ 3.50 | |
Iced Drinks 354ml |
Sorrel Cooler 354ml | £ 3.00 | |
| Strawberry Cream Frappe 354ml | £ 3.50 | | |
| Matcha Frappe 354ml | £ 3.50 | | |
| Iced Maacchiato 354ml | £ 3.00 | | |
| Banana and Dates Latte 354ml | £ 3.50 | | |
Bottles and Cans |
Voss Water 500ml | £ 2.00 | |
| Fiji Water 330ml | £ 1.20 | | |
| Fiji Water 500ml | £ 2.00 | | |
| Sanpellegrino Lemon 330ml | £ 1.90 | | |
| Sanpellegrino Orange 330ml | £ 1.90 | | |
| Aspire Energy Drink Mango and Lemonade 330ml | £ 1.90 | | |
| Aspire Energy Drink Raspberry 330ml | £ 1.90 | | |
| Defense Shot Ginger 60ml | £ 1.20 | | |
| Defense Shot Turmeric and Cayenne 60ml | £ 1.20 | |
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