Tossed - Victoria Takeaway Menu

Omega chicken proetin box with any protein shake

All veggie! Halloumi & roasted Veg salad & halloumi & falafel toasted wrap with a drink!

A sunshine‑bright mix of your choice of protein, sweet mango, rainbow slaw, baby plum tomatoes and edamame, tossed with fresh coriander and topped with crunchy roasted cashews. Brought to life with a bold wasabi–yuzu dressing that adds heat, citrus and pure summer energy Overview Contains: mustard, nuts, cereals containing gluten, soya

Your chioce of chicken or grilled chicken thigh with parmesan crisps, pesto, roasted peppers, baby plum tomatoes & ranch dressing Contains: eggs, milk, mustard, sulphites

A gut-loving, flavour-packed bowl designed to uplift your day. Choose chicken or smoked tofu, layered with chunky avocado, zingy kimchi, crunchy rainbow slaw, fresh cucumber and a sprinkle of omega-rich seeds. Finished with our bold & spicy kimchi vinaigrette. Contains: sesame, cereals containing gluten, soya

harissa roasted chicken or cauliflower with houmous, pickled veg, roasted peppers, cucumber, mint & pomegranate relish, baby plum tomatos, omega seeds and tahini dressing Contains: sesame, soya

smoked roast salmon with avocado, pesto, supergrains, edamame, carrot, sweet potato, baby plum tomatoes, lemon juice and olive oil Contains: milk, fish, sesame, soya

Your choice of chicken or grilled chicken thigh, with feta, picked veg, sweetcorn, baby plum tomatoes, piri piri and ranch dressing Contains: eggs, milk, mustard, sulphites

Create your own masterpiece! choose from over 70 fresh and healthy ingredients

Our best seller! All the best bits of Mexico - in one bowl: your choice of protein served on our famous Low GI supergrains with chunky smashed avocado, house-made spicy beans, crunchy torilla chips and finished with a sprinkling of mature cheddar Contains: milk, celery

Taking inspiration from both Hawaiian Poke bowls and Scandinavian cuisine we’ve created this radiant bowl of fluffy basmati rice with either salmon, green chickpea falafel or chicken. Served with spicy pickled cucumbers & radish, fresh edamame & carrot, and tangy red onion ribbons. Black sesame seeds add a nutty crunch, while a bold drizzle of wasabi-yuzu dressing wakes up the palate with citrusy heat and silky depth. It's comfort with a kick — fresh, fiery, and full of feel-good flavour Contain

A wholesome medley of twelve fresh vegetables (yes, we counted them!) paired with smoked tofu and crunchy roasted chickpeas spiced with harissa. Tossed with edamame, fresh peppers, our cucumber, mint & pomegranate relish & finished with coriander then tied together with a smooth tahini dressing. Pure, plant‑powered goodness. Contains: sesame, soya

Houmous and vegan falafel. Contains: sesame, cereals containing gluten

A portion of our fresh veggie slaw tossed in our house made tahini dressing Contains: sesame

THE GUT STUFF - Filled with fibre! it's food for your good gut bugs that in turn has anti-inflammatory effects in your body: 10g of fibre in each high fibre bar, 1/3 of your daily fix! Gluten free & Vegan and contain no emulsifiers or preservative & they taste good! Contains: nuts, peanuts

THE GUT STUFF - Filled with fibre! it's food for your good gut bugs that in turn has anti-inflammatory effects in your body: 10g of fibre in each high fibre bar, 1/3 of your daily fix! Gluten free & Vegan and contain no emulsifiers or preservative & they taste good! Contains: nuts

Contains: milk, nuts, cereals containing gluten

Gently baked mango (100%). No added sugar, no sulphites, nothing. 1 of your 5 a day, no added sugar, high in fibre, gluten free and Vegan. Contains: soya

Juicy chicken and melty mozzarella, matched with vibrant green basil pesto and sweet roasted tomatoes, finished with a cool drizzle of ranch. It’s creamy, herby, and downright irresistible. Contains: eggs, milk, mustard, cereals containing gluten, sulphites

Chicken breast, fiery jalapeños, mixed beans and melted cheddar meet smoky roasted tomatoes and cool ranch, all tucked into a crispy toasted wrap. It’s spicy, cheesy, and satisfying — a fiesta in every bite. Contains: milk, mustard, cereals containing gluten, sulphites

Piri Protein with avocado, piri piri dressing, pickled veg and rainbow slaw Contains: cereals containing gluten

Super Avocado Caesar with avocado, piri piri dressing, pickled veg and rainbow slaw Contains: eggs, milk, cereals containing gluten, soya

Shawarma Rainbow wrap with houmous, cucumber, mint & pomegranate relish pickled veg and rainbow slaw Contains: sesame, cereals containing gluten

Our version of the worlds most famous wrap! Your chioce of protein & wrap withavocado, white rice, spicy beans, rainbow slaw, tomato salsa and jalapeños Contains: mustard, celery, sulphites

Get lunch your way! With over 60 fresh options to choose from you can create your own masterpiece everyday! Contains: cereals containing gluten

Your choice of chicken, blanched broccoli, sweet potato, beetroot & omega seeds Contains: sesame, soya

Your choice of chicken with sweet potato, egg, roasted tomatoes and caesar dressing Contains: eggs, milk, cereals containing gluten, soya

smoked roast salmon with chunky hass avocado, cucumber and fresh edamame & black sesame seeds

Apple, carrot, ginger.

Strawberry, blackberry, raspberry, blueberry, banana and apple juice.

Strawberry, banana and apple.

20g protein! a freshly made blitz of cocoa, peanut butter, almond milk & a shot of chocolate protein May contain traces of milk Contains: nuts, soya, peanuts

freshly squeezed apple & carrot juice with a fresh ginger hit - 1 litre: large enough to share!

freshly squeezed orange juice, large enough to share!

A portion of our sweet and smoky, freshly grilled spicy chicken thigh

Contains: milk

Houmous and vegan falafel. Contains: sesame, cereals containing gluten

A portion of our fresh veggie slaw tossed in our house made tahini dressing Contains: sesame

A feast for 6 people! Grilled chicken thigh with avocado, parmesan crisps, baby plum tomatoes, egg, croutons, caesar dressing and lemon juice served on a mixed leaf base. Contains: eggs, milk, cereals containing gluten, soya

5 of our brand new filled cystal baguettes, perfectly portioned and ready for eating! Contains spicy chicken & chicken caesar baguettes. Contains: eggs, milk, cereals containing gluten, soya, sulphites

5 of our brand new filled cystal baguettes, perfectly portioned and ready for eating! Contains falafel & houmous & caprese baguettes. Contains: milk, sesame, cereals containing gluten, soya, sulphites

THE GUT STUFF - Filled with fibre! it's food for your good gut bugs that in turn has anti-inflammatory effects in your body: 10g of fibre in each high fibre bar, 1/3 of your daily fix! Gluten free & Vegan and contain no emulsifiers or preservative & they taste good! Contains: peanuts

Gently baked mango (100%). No added sugar, no sulphites, nothing. 1 of your 5 a day, no added sugar, high in fibre, gluten free and Vegan. Contains: soya

Proper lentils chips. Loads of flavour, loads of crunch

The perfect balance of delicious dark chocolate and a satisfyingly crisp rice base. Gluten free, vegetarian, and at 85 calories per ricecake, what's not to love!. Contains: soya

Gluten free, vegan, high in fibre, 50% less fat than potato crisps.

TRIBE Protein Flapjacks are a delicious everyday healthy snack, with 7g Protein and 6g Fibre to keep you fuelled throughout the day. Contains: soya, peanuts

Super low sugar (only 1.6g per 50g bag), plant powered & all natural, low calories and high fibre candy!

Banana with dairy-free custard Contains: soya

Mixed flower honey with greek yoghurt and topped with crunchy granola. Contains: milk, nuts, cereals containing gluten