Item		Price
Apple and Carrot Juice	Large 16oz	£ 4.00
	Medium 10oz	£ 3.00
Apple, Pear and Ginger Juice	Large 16oz	£ 4.00
	Medium 10oz	£ 3.00
Apple, Tyme and Mint Juice	Large 16oz	£ 4.00
	Medium 10oz	£ 3.00
Apple, Banana and Pineapple Juice	Large 16oz	£ 4.00
	Medium 10oz	£ 3.00
Apple, Banana and Raspberry Juice	Large 16oz	£ 4.00
	Medium 10oz	£ 3.00
Apple, Carrot and Grapefruit Juice	Large 16oz	£ 4.00
	Medium 10oz	£ 3.00
Apple, Cucumber and Celery Juice	Large 16oz	£ 4.00
	Medium 10oz	£ 3.00
Apple, OJ, Banana and Pineapple Juice	Large 16oz	£ 4.00
	Medium 10oz	£ 3.00
Apple, Raspberry, Grapefruit and Orange Juice	Large 16oz	£ 4.00
	Medium 10oz	£ 3.00
Carrot, Cucumber and Celery Juice	Large 16oz	£ 4.00
	Medium 10oz	£ 3.00
Carrot and Orange Juice	Large 16oz	£ 4.00
	Medium 10oz	£ 3.00
Carrot, Beetroot, Celery and Spinach Juice	Large 16oz	£ 4.00
	Medium 10oz	£ 3.00
Carrot, Apple, Ginger and Cucumber Juice	Large 16oz	£ 4.00
	Medium 10oz	£ 3.00
Carrot, Apple, Celery and Mint Juice	Large 16oz	£ 4.00
	Medium 10oz	£ 3.00
Carrot, Beetroot, Celery and Ginger Juice	Large 16oz	£ 4.00
	Medium 10oz	£ 3.00
OJ, Banana and Strawberry Juice	Large 16oz	£ 4.00
	Medium 10oz	£ 3.00
Mango, Pineapple and Melon Juice	Large 16oz	£ 4.00
	Medium 10oz	£ 3.00
Mango, Beetroot and Strawberry Juice	Large 16oz	£ 4.00
	Medium 10oz	£ 3.00
Mango, Melon and Watermelon Juice	Large 16oz	£ 4.00
	Medium 10oz	£ 3.00
Melon, Banana and Pineapple Juice	Large 16oz	£ 4.00
	Medium 10oz	£ 3.00
Melon and Grapefruit Juice	Large 16oz	£ 4.00
	Medium 10oz	£ 3.00
Watermelon and Strawberry Juice	Large 16oz	£ 4.00
	Medium 10oz	£ 3.00
Papaya, Strawberry and Apple Juice	Large 16oz	£ 4.00
	Medium 10oz	£ 3.00
OJ, Pinapple, Banana and Honey Juice	Large 16oz	£ 4.00
	Medium 10oz	£ 3.00
OJ, Apple, Carrot and Pineapple Juice	Large 16oz	£ 4.00
	Medium 10oz	£ 3.00
OJ, Banana, Pineapple and Blueberry Juice	Large 16oz	£ 4.00
	Medium 10oz	£ 3.00
OJ, Raspberry, Banana and Mint Juice	Large 16oz	£ 4.00
	Medium 10oz	£ 3.00

Smoothies

Item		Price
OJ, Strawberry, Banana and Frozen Yoghurt Smoothie	Large 16oz	£ 4.00
	Medium 10oz	£ 3.00
OJ, Strawberry, Banana and Seamoss Smoothie	Large 16oz	£ 4.00
With strawberry	Medium 10oz	£ 3.00
Guava Juice, Banana and Frozen Yoghurt Smoothie	Large 16oz	£ 4.00
With strawberry	Medium 10oz	£ 3.00
Guava Juice, Banana and Seamoss Smoothie	Large 16oz	£ 4.00
With strawberry	Medium 10oz	£ 3.00
Cranberry Juice, Banana and Frozen Yoghurt Smoothie	Large 16oz	£ 4.00
With strawberry	Medium 10oz	£ 3.00
Cranberry Juice, Banana and Seamoss Smoothie	Large 16oz	£ 4.00
	Medium 10oz	£ 3.00
Mango, Banana and Frozen Yoghurt Smoothie	Large 16oz	£ 4.00
	Medium 10oz	£ 3.00
Mango, Banana and Seamoss Smoothie	Large 16oz	£ 4.00
With apple juice, OJ strawberry and banana	Medium 10oz	£ 3.00
Raspberry and Frozen Yoghurt Smoothie	Large 16oz	£ 4.00
With apple juice, OJ strawberry and banana	Medium 10oz	£ 3.00
Raspberry and Seamoss Smoothie	Large 16oz	£ 4.00
With raspberry and strawberry	Medium 10oz	£ 3.00
Apple Juice, Blueberry and Frozen Yoghurt Smoothie	Large 16oz	£ 4.00
With raspberry and strawberry	Medium 10oz	£ 3.00
Apple Juice, Blueberry and Seamoss Smoothie	Large 16oz	£ 4.00
	Medium 10oz	£ 3.00

Breakfast

Item		Price
Ackee Saltfish	Large	£ 4.50
	Medium	£ 4.00
Callaloo	Large	£ 4.00
	Medium	£ 3.00
Liver	Large	£ 4.00
	Medium	£ 3.00
Steam Vegetable	Large	£ 3.00
	Medium	£ 2.00
Fry Fish	Large	£ 5.00
	Medium	£ 4.00
Fry Onion	Large	£ 5.00
	Medium	£ 4.00
Fry Saltfish	Large	£ 2.00
	Medium	£ 1.00
Fry Saltonion	Large	£ 2.00
	Medium	£ 1.00
Okra Saltfish	Large	£ 4.00
	Medium	£ 3.00
Maccaroni Saltfish	Large	£ 4.00
	Medium	£ 3.00
Salt Mackeral	Large	£ 4.00
Per piece	Medium	£ 3.00
Fry Chicken	Medium	£ 1.20

Soups

Item		Price
Fish Soup	Large	£ 3.00
	Medium	£ 2.00
Chicken Soup	Large	£ 3.00
	Medium	£ 2.00
Beef Soup	Large	£ 3.00
	Medium	£ 2.00
Mutton Soup	Large	£ 3.00
	Medium	£ 2.00
Red Peas Soup	Large	£ 3.00
	Medium	£ 2.00
Gungo Gungo	Large	£ 3.00
	Medium	£ 2.00
Vegetable Soup	Large	£ 3.00
	Medium	£ 2.00
Conch Soup	Large	£ 3.00
	Medium	£ 2.00

Main Dishes

Item		Price
Brown Stew Goat	Large	£ 7.00
	Medium	£ 5.00
Curry Goat	Large	£ 7.00
	Medium	£ 5.00
Cow Foot	Large	£ 7.00
	Medium	£ 5.00
Baked Lamb	Large	£ 7.00
	Medium	£ 5.00
Stew Lamb	Large	£ 7.00
	Medium	£ 5.00
Oxtail	Large	£ 7.00
	Medium	£ 5.00
Tripe and Bean	Large	£ 7.00
	Medium	£ 5.00
Pepper Steak	Large	£ 7.00
	Medium	£ 5.00
Stew Beef	Large	£ 7.00
	Medium	£ 5.00
Stew Peas	Large	£ 7.00
	Medium	£ 5.00
Roast Beef	Large	£ 7.00
	Medium	£ 5.00
Roast Lamb	Large	£ 7.00
	Medium	£ 5.00

Main Courses

Item		Price
Brown Stew Chicken	Large	£ 7.00
	Medium	£ 5.00
BBQ Chicken	Large	£ 7.00
	Medium	£ 5.00
Baked Chicken	Large	£ 7.00
	Medium	£ 5.00
Curry Chicken	Large	£ 7.00
	Medium	£ 5.00
Jerk Chicken	Large	£ 7.00
	Medium	£ 5.00
Fry Chicken	Large	£ 7.00
	Medium	£ 5.00
Stew Chicken	Large	£ 7.00
	Medium	£ 5.00
Sweet and Sour Chicken	Large	£ 7.00
	Medium	£ 5.00
Roast Chicken Breast	Large	£ 7.00
	Medium	£ 5.00

Fish Dishes

Item		Price
Brown Stew Fish	Large	£ 7.50
	Medium	£ 6.50
Curry Fish	Large	£ 7.50
	Medium	£ 6.50
Fillet Fish	Large	£ 7.50
	Medium	£ 6.50
Fry Fish	Large	£ 7.50
	Medium	£ 6.50
Sweet and Sour Prawn	Large	£ 7.50
	Medium	£ 6.50
Prawn in Curry Sauce	Large	£ 7.50
	Medium	£ 6.50

Vegetarian Dishes

Item		Price
Veggie Stew	Large	£ 6.00
	Medium	£ 5.00
	Small	£ 4.00
Curry Stew	Large	£ 6.00
	Medium	£ 5.00
	Small	£ 4.00
Red Peas Stew	Large	£ 6.00
	Medium	£ 5.00
	Small	£ 4.00
Ital Stew	Large	£ 6.00
	Medium	£ 5.00
	Small	£ 4.00
Veggie Chunks	Large	£ 6.00
	Medium	£ 5.00
	Small	£ 4.00
Veggie Mince	Large	£ 6.00
	Medium	£ 5.00
	Small	£ 4.00

Extras

Item		Price
Corn Meal	Large	£ 3.00
	Medium	£ 2.00
Banana	Large	£ 3.00
	Medium	£ 2.00
Hominy	Large	£ 3.00
	Medium	£ 2.00
Oat Meal	Large	£ 3.00
	Medium	£ 2.00
Peanut	Large	£ 3.00
	Medium	£ 2.00
Plantin	Large	£ 3.00
Portion	Medium	£ 2.00

Side Orders

Item		Price	Add
Fry Dumpling Portion		£ 0.50
Festival Portion		£ 0.50
Saltfish Fritters Portion		£ 1.00
Fry Breadfruit Portion		£ 0.60
Fry Plantin (3) Portion		£ 1.00
Fry Sweet Potato Portion		£ 0.60

Patties

Item		Price	Add
Beef Pattie		£ 2.00
Chicken Pattie		£ 2.00
Fish Pattie		£ 2.00
Lamb Pattie		£ 2.00
Vegetable Pattie		£ 2.00

Salads

Item		Price	Add
Chicken Salad		£ 4.00
Jerk Salad		£ 4.00
Cheese Salad		£ 3.00
Prawn Salad		£ 4.00
Plain Salad		£ 3.00

Sandwiches

Item		Price	Add
Beef Sandwich		£ 2.00
Chicken Sandwich		£ 2.00
Jerk Chicken Sandwich		£ 2.00
Tuna Sandwich		£ 2.00
Egg Sandwich		£ 1.50
Veggie Sandwich		£ 1.50

Cakes

Item		Price	Add
Banana Cake		£ 1.50
Carrot Cake		£ 1.50
Coconut Cake		£ 1.50
Chocolate Cake		£ 1.50
Custard Cake		£ 1.50

Puddings

Item		Price	Add
Bread Pudding		£ 1.00
Corn Meal Pudding		£ 1.00
Sweet Potato Pudding		£ 1.00

Kids Meals

Item		Price	Add
Kids Meal Doughnuts Bread Pastries		£ 3.50

Drinks

Item		Price
Coca-Cola	0.33L	£ 1.00
Diet Coca-Cola	0.33L	£ 1.00
Fanta	0.33L	£ 1.00
Fanta Twist	0.33L	£ 1.00
Tango	0.33L	£ 1.00
DG Pineapple Soda	0.33L	£ 1.00
DG Grape	0.33L	£ 1.00
DG Blackcurrant	0.33L	£ 1.00
Ginger Beer	0.33L	£ 1.00
Guiness Punch	Large	£ 3.00
	Medium	£ 2.00
Apple, Celery and Grapes Energiser	Large 16oz	£ 3.00
	Medium 10oz	£ 2.00
Pear, Apple, Kiwi and OJ Energiser	Large 16oz	£ 3.00
	Medium 10oz	£ 2.00
Carrot, Lemon, Ginger and Honey Energiser	Large 16oz	£ 3.00
	Medium 10oz	£ 2.00
Cucumber, Cabbage and Broccoli Energiser	Large 16oz	£ 3.00
	Medium 10oz	£ 2.00

Order Details

Restaurant Details

Vital Essential Caribbean

94 Mina Road, Bristol, Gloucestershire, BS2 9XW

Vital Essential Caribbean Takeaway Menu

Juices

Apple and Carrot Juice

Apple, Pear and Ginger Juice

Apple, Tyme and Mint Juice

Apple, Banana and Pineapple Juice

Apple, Banana and Raspberry Juice

Apple, Carrot and Grapefruit Juice

Apple, Cucumber and Celery Juice

Apple, OJ, Banana and Pineapple Juice

Apple, Raspberry, Grapefruit and Orange Juice

Carrot, Cucumber and Celery Juice

Carrot and Orange Juice

Carrot, Beetroot, Celery and Spinach Juice

Carrot, Apple, Ginger and Cucumber Juice

Carrot, Apple, Celery and Mint Juice

Carrot, Beetroot, Celery and Ginger Juice

OJ, Banana and Strawberry Juice

Mango, Pineapple and Melon Juice

Mango, Beetroot and Strawberry Juice

Mango, Melon and Watermelon Juice

Melon, Banana and Pineapple Juice

Melon and Grapefruit Juice

Watermelon and Strawberry Juice

Papaya, Strawberry and Apple Juice

OJ, Pinapple, Banana and Honey Juice

OJ, Apple, Carrot and Pineapple Juice

OJ, Banana, Pineapple and Blueberry Juice

OJ, Raspberry, Banana and Mint Juice

Smoothies

OJ, Strawberry, Banana and Frozen Yoghurt Smoothie

OJ, Strawberry, Banana and Seamoss Smoothie

Guava Juice, Banana and Frozen Yoghurt Smoothie

Guava Juice, Banana and Seamoss Smoothie

Cranberry Juice, Banana and Frozen Yoghurt Smoothie

Cranberry Juice, Banana and Seamoss Smoothie

Mango, Banana and Frozen Yoghurt Smoothie

Mango, Banana and Seamoss Smoothie

Raspberry and Frozen Yoghurt Smoothie

Raspberry and Seamoss Smoothie

Apple Juice, Blueberry and Frozen Yoghurt Smoothie

Apple Juice, Blueberry and Seamoss Smoothie

Breakfast

Ackee Saltfish

Callaloo

Liver

Steam Vegetable

Fry Fish

Fry Onion

Fry Saltfish

Fry Saltonion

Okra Saltfish

Maccaroni Saltfish

Salt Mackeral

Fry Chicken

Soups

Fish Soup

Chicken Soup

Beef Soup

Mutton Soup

Red Peas Soup

Gungo Gungo

Vegetable Soup

Conch Soup

Main Dishes

Brown Stew Goat

Curry Goat

Cow Foot

Baked Lamb

Stew Lamb

Oxtail

Tripe and Bean

Pepper Steak

Stew Beef

Stew Peas

Roast Beef

Roast Lamb

Main Courses

Brown Stew Chicken