Name: Eat Well
Address: 342 Cowbridge Road East, Cardiff, Glamorgan, CF5 1HD, GB
Price range: £5.50 - £8.60

All in One Tray

Item		Price	Add
Rice and Chips with Sauce		£ 7.00
Fried Rice and Chicken Balls(4) with Sauce		£ 9.00
Chips and Chicken Balls (4) with Sauce		£ 9.00
1/2 Fried Rice, 1/2 Chips and Chicken Balls (4) with Sauce		£ 9.50
Chow Mein and Chicken Balls (4) with Sauce		£ 9.50
Fried Rice and Chicken Curry Egg fried Rice Based, chicken curry over on the top of rice		£ 9.50
Chips and Chicken Curry Chips based, chicken curry over on the top of chips		£ 9.50
Chow Mein and Beef Curry Chow Mein (Noodle) based, Beef curry over on the top		£ 9.50

Dim Sum

Item		Price	Add
Dim Sum Platter (2 People) Char siu bun, siu mai, prawn dumplings		£ 11.00
Char Siu Bun (2) Filled with barbecue pork		£ 4.80
Prawn Dumplings (5)		£ 6.00
Siu Mai (5) Filled with mixed meat & some vegetable		£ 5.80

Starters

Item		Price
Mixed Hors D'Oeuvres For Two Persons Sesame prawn toast, sweet & sour chicken ball, spring rolls & spare ribs		£ 15.00
Mixed Hors D'Oeuvres For Three Persons Sesame prawn toast, sweet & sour chicken ball, spring rolls & spare ribs		£ 18.00
Pancake Roll Large with meat		£ 3.30
Vegetable Spring Rolls (10)		£ 5.10
Chicken Spring Rolls (4)		£ 5.30
Duck Spring Rolls (4)		£ 5.50
Spicy Chicken Wings		£ 7.50
Sesame Prawn on Toasts (8)		£ 6.80
Crispy Seaweed		£ 5.30
Deep Fried Crispy Wontons (8)		£ 6.80
Satay Chicken on Skewers (5)		£ 7.80
Spicy Salt & Pepper Chips		£ 5.30
Salt & Pepper King Prawn (9)		£ 8.50
Salt & Pepper Squid		£ 8.50
Salt & Pepper Beef		£ 8.50
Salt & Pepper Chicken		£ 8.20
Lettuce Wrap Pork, carrot, bamboo shoot & water chestnut baby corn		£ 7.80
Crispy Aromatic Duck Served with pancakes, cucumber, spring onions & hoisin sauce	Quarter	£ 12.50
Served with pancakes, cucumber, spring onions & hoisin sauce	Half	£ 22.00

Spare Ribs

Item		Price	Add
Barbecue Spare Ribs		£ 8.60
Dry Spare Ribs		£ 8.60
Honey Spare Ribs		£ 8.60
Sweet & Sour Spare Ribs		£ 8.60
Salt & Pepper Spare Ribs		£ 8.60
Spare Ribs Peking Style		£ 8.60

Soups

Item		Price	Add
Wonton Soup		£ 4.80
Hot & Sour Soup		£ 4.80
Crab Meat & Sweetcorn Soup		£ 4.80
Chicken & Sweetcorn Soup		£ 4.50
Chicken & Mushroom Soup		£ 4.50
Chicken & Noodle Soup		£ 4.50
Mixed Vegetables Soup		£ 3.80

Rice Dishes

Item		Price	Add
House Special Fried Rice Chicken, pork & shrimp		£ 8.60
King Prawn Fried Rice		£ 8.60
Roast Duck Fried Rice		£ 8.60
Golden Crowned Fried Rice Yeung chow fried rice based, topped with 3 spare ribs & BBQ sauce		£ 8.80
Double Happiness Egg fried rice based, topped with crispy chicken & crispy duck served with a pot of curry sauce		£ 8.80
Yeung Chow Fried Rice contain prawn		£ 8.10
Chicken Fried Rice		£ 8.00
Beef Fried Rice		£ 8.00
Roast Pork Fried Rice		£ 8.00
Shrimp Fried Rice		£ 8.10
Singapore Fried Rice		£ 8.10
Mixed Vegetables Fried Rice		£ 7.40
Pineapple Fried Rice		£ 6.90
Mushroom Fried Rice		£ 7.30

Chow Mein Dishes

Item		Price	Add
House Special Chow Mein Chicken, pork & shrimp		£ 8.60
King Prawn Chow Mein		£ 8.60
Roast Duck Chow Mein		£ 8.60
Yeung Chow Chow Mein contain prawn		£ 8.20
Chicken Chow Mein		£ 8.00
Beef Chow Mein		£ 8.00
Roast Pork Chow Mein		£ 8.00
Shrimp Chow Mein		£ 8.10
Chicken & Green Peppers in Black Bean Sauce with Noodles		£ 8.60
Beef & Green Peppers in Black Bean Sauce with Noodles		£ 8.60
Singapore Chow Mein		£ 8.40
Vegetarian Singapore Chow Mein		£ 8.30
Singapore Vermicelli		£ 8.60
Vegetarian Singapore Vermicelli		£ 8.10
Mixed Vegetables Chow Mein		£ 7.60
Mushroom Chow Mein		£ 7.30
Bean Sprouts Noodles		£ 6.70

Beef Dishes

Item		Price	Add
Crispy Shredded Beef with Chilli Sauce		£ 8.60
Beef with Green Pepper in Black Bean Sauce		£ 8.10
Beef with Mushroom		£ 8.10
Beef with Ginger & Spring Onion		£ 8.10
Beef with Cashew Nuts		£ 8.10
Beef in Oyster Sauce		£ 8.10
Beef with Mixed Vegetables		£ 8.10
Beef in Satay Sauce		£ 8.10
Beef with Tomato		£ 8.10
Szechuan Beef		£ 8.10
Beef with Black Pepper Sauce		£ 8.10
Beef in Spicy Garlic Sauce		£ 8.10

Chicken Dishes

Item		Price	Add
Crispy Shredded Chicken with Chilli Sauce		£ 8.30
Salt & Pepper Crispy Shredded Chicken		£ 8.30
Chicken with Green Pepper in Black Bean Sauce		£ 8.00
Chicken with Mushroom		£ 8.00
Chicken with Ginger & Spring Onion		£ 8.00
Chicken with Cashew Nuts		£ 8.00
Chicken with Mixed Vegetables		£ 8.00
Chicken in Satay Sauce		£ 8.00
Chicken with Pineapple		£ 8.00
Chicken with Black Pepper Sauce		£ 8.00
Chicken with Bamboo Shoots & Water Chestnuts		£ 8.00
Szechuan Chicken		£ 8.00
Roast Chicken Chinese Style		£ 8.00
Chicken in Lemon Sauce		£ 8.00
Chicken Peking Style		£ 8.00
Chicken Orange Sauce		£ 8.00
Kung Po Chicken		£ 8.00
Chicken in Oyster Sauce		£ 8.00
Chicken in Spicy Garlic Sauce		£ 8.00

Pork Dishes

Item		Price	Add
Roast Pork with Mushroom		£ 8.00
Roast Pork with Green Pepper in Black Bean Sauce		£ 8.00
Roast Pork in Oyster Sauce		£ 8.00
Roast Pork Szechuan Style		£ 8.00
Kung Po Pork		£ 8.00
Roast Pork in Satay Sauce		£ 8.00

Sweet & Sour Dishes

Item		Price	Add
Sweet & Sour Chicken Ball (10)		£ 8.10
Sweet & Sour King Prawn Balls (9)		£ 8.50
Sweet & Sour Chicken Cantonese Style		£ 8.00
Sweet & Sour Pork Cantonese Style		£ 8.00
Sweet & Sour King Prawn Cantonese Style		£ 8.50
Sweet & Sour Mixed Vegetables		£ 7.20

Duck Dishes

Item		Price	Add
Roast Duck with Mushroom		£ 8.60
Roast Duck with Green Pepper in Black Bean Sauce		£ 8.60
Roast Duck with Ginger & Spring Onion		£ 8.60
Roast Duck in Orange Sauce		£ 8.60
Roast Duck with Pineapple		£ 8.60
Roast Duck in Plum Sauce		£ 8.60
Roast Duck Szechuan Style		£ 8.60
Roast Duck with Bean Sprouts		£ 8.60

Seafood Dishes

Item		Price	Add
King Prawn with Mushroom		£ 8.60
King Prawn with Ginger & Spring Onion		£ 8.60
King Prawn with Mixed Vegetables		£ 8.60
King Prawn Chinese Bamboo & Water Chestnuts		£ 8.60
King Prawn in Satay Sauce		£ 8.60
King Prawn in Oyster Sauce		£ 8.60
King Prawn with Green Pepper in Black Bean Sauce		£ 8.60
Szechuan King Prawn		£ 8.60
King Prawn in Spicy Garlic Sauce		£ 8.60
Squid with Green Pepper in Black Bean Sauce		£ 8.60
Szechuan Squid		£ 8.60

Curry Dishes

Item		Price	Add
House Special Curry		£ 8.60
King Prawn Curry		£ 8.60
Duck Curry		£ 8.60
Shrimp Curry		£ 8.00
Chicken Curry		£ 7.90
Beef Curry		£ 7.90
Chicken & Beef Curry		£ 8.00
Roast Pork Curry		£ 7.90
Mushroom Curry		£ 7.20
Mixed Vegetables Curry		£ 7.40

Chop Suey Dishes

Item		Price	Add
Special Chop Suey		£ 8.50
Chicken Chop Suey		£ 7.90
Beef Chop Suey		£ 7.90
Roast Pork Chop Suey		£ 7.90
King Prawn Chop Suey		£ 8.60
Shrimp Chop Suey		£ 8.00

Foo Yung Dishes

Item		Price	Add
Special Foo Yung		£ 8.60
King Prawn Foo Yung		£ 8.70
Chicken Foo Yung		£ 8.00
Roast Pork Foo Yung		£ 8.00
Mushroom Foo Yung		£ 7.60

Omelettes

Item		Price	Add
Chicken Omelette with Chips		£ 8.10
King Prawn Omelette with Chips		£ 8.70
Shrimp Omelette with Chips		£ 8.20
Roast Pork Omelette with Chips		£ 8.10
Plain Omelette with Chips		£ 7.10
Mushroom Omelette with Chips		£ 7.70

Set Dinner

Item		Price	Add
Set Dinner A for One Person Sweet & sour chicken ball (5) Beef chop suey Yeung chow fried rice		£ 14.00
Set Dinner B for Two Person Vegtarian spring Roll s(10） Beef with mushroom Chicken chop suey Sweet & sour chicken Cantonese style Yeung chow fried rice (large)		£ 26.50
Set Dinner C for Three Person Sesame Prawn on Toast Crispy shredded chilli beef (H) Chicken with cashew nuts Sweet & sour chicken balls (10) Vegetarian spring rolls (V) Yeung chow fried rice Prawn Crackers		£ 35.50
Set Dinner D for Four Person Chicken mini spring rolls (4) Sweet & sour chicken ball (10) Roast duck szechuan style (H) King prawn chop suey BBQ Spare Ribs Beef in black bean sauce Yeung chow fried rice (2 large size) Prawn Crackers		£ 48.00
Vegetarian Set Dinner Mixed vegetable fried rice Mixed vegetable in spicy garlic sauce Vegetarian mini pancake roll Mixed vegetable curry		£ 19.00

Thai

Item		Price
Thai Green Curry Medium hot, traditional green curry with vegetables, Thai herbs & coconut milk	Mixed Vegetables	£ 7.40
Medium hot, traditional green curry with vegetables, Thai herbs & coconut milk	Beef	£ 8.00
Medium hot, traditional green curry with vegetables, Thai herbs & coconut milk	Chicken	£ 8.00
Medium hot, traditional green curry with vegetables, Thai herbs & coconut milk	King Prawn	£ 8.50
Medium hot, traditional green curry with vegetables, Thai herbs & coconut milk	Mixed Meats (Large)	£ 8.50
Medium hot, traditional green curry with vegetables, Thai herbs & coconut milk	Roast Duck	£ 8.50
Thai Red Curry Medium hot, traditional red curry with vegetables, Thai herbs & coconut milk	Mixed Vegetables	£ 7.40
Medium hot, traditional red curry with vegetables, Thai herbs & coconut milk	Beef	£ 8.00
Medium hot, traditional red curry with vegetables, Thai herbs & coconut milk	Chicken	£ 8.00
Medium hot, traditional red curry with vegetables, Thai herbs & coconut milk	King Prawn	£ 8.50
Medium hot, traditional red curry with vegetables, Thai herbs & coconut milk	Mixed Meats (Large)	£ 8.50
Medium hot, traditional red curry with vegetables, Thai herbs & coconut milk	Roast Duck	£ 8.50

Noodle Box

Item		Price	Add
Hot Noodle Box Choice of chicken, beef, pork. Thick egg noodle with selected meat & Asian vegetable, all cooked with our own chilli sauce		£ 8.50
Sweet chilli Noodle Box Choice of chicken, beef, pork. Thick egg noodle with selected meat, Asian vegetable, tossed in our sweet sauce		£ 8.50
Black Bean Noodle Box Choice of chicken, beef, pork, shrimp OR king prawn. Thick egg noodles with selected meat & Asian vegetable wok tossed in our black bean sauce		£ 8.50
Satay Noodle Box Choice of chicken, beef, pork, shrimp OR king prawn. Thick egg noodle with selected meat & Asian vegetable wok tossed in our tasty satay sauce		£ 8.50

Boxes

Item		Price	Add
Eat Well! Crispy Chicken Wings In A Box Finger licking!! Ingredients Eat well seasoning, salt, spring onion & garlic		£ 7.80

Extras

Item		Price
Chips		£ 3.30
Jumbo Sausage & Chip		£ 4.80
Barbecue Sauce		£ 3.00
Curry Sauce		£ 3.00
Sweet & Sour Sauce		£ 3.00
Black Bean Sauce		£ 3.30
Spicy Garlic Sauce		£ 3.30
Szechuan Sauce		£ 3.30
Satay Sauce		£ 3.30
Egg Fried Rice	Small	£ 5.00
	Large	£ 5.50
Boiled Rice	Small	£ 4.50
	Large	£ 5.00
Garlic Fried Rice	Small	£ 5.00
	Large	£ 5.50
Plain Soft Noodle	Small	£ 5.50
	Large	£ 6.00
Stir Fried Mushroom		£ 5.50
Bamboo Shoots & Water Chestnuts		£ 5.50
Stir Bean Sprouts		£ 5.20
Fried Onions		£ 5.20
Stir Fried Mixed Vegetables		£ 5.80
Mixed Vegetables in Black Bean Sauce		£ 6.00
Poppadoms (2)		£ 2.30
Prawn Crackers		£ 4.50
Fish Cake		£ 2.00

Drinks

Item		Price	Add
Coca-Cola Original Taste 330ml Can Sparkling Soft Drink with Plant Extracts		£ 1.60
Coca-Cola Original Taste 1.5L Bottle Sparkling Soft Drink with Plant Extracts		£ 3.20
Diet Coke Cola 330ml Can Sparkling Low Calorie Soft Drink with Plant Extracts with Sweeteners.		£ 1.60
Diet Coke Cola 1.5L Bottle Sparkling Low Calorie Soft Drink with Plant Extracts with Sweeteners.		£ 3.20
Pepsi 330ml Carbonated Cola Flavoured Soft Drink with Sugar and Sweeteners		£ 1.60
Tango Orange 330ml Carbonated Orange Soft Drink with Sugar and Sweeteners. Get ready to give your tastebuds a spank with the OG of Tango- Tango Orange. Tango Orange is a bold hit of deliciously carbonated Orange flavour bursting with distinctive real fruit Tang. Perfect to enjoy on its own, with food, at home or out and about! We are free of artificial colours & flavours, approved Vegan by the Vegetarian society and all of our packaging is recyclable. Grab a bottle or can today and GET TANGO’D		£ 1.60
7UP 330ml Carbonated Lemon and Lime Flavoured Soft Drink with Sugar and Sweetener.		£ 1.60

Order Details

Restaurant Details

Eat Well

342 Cowbridge Road East, Cardiff, Glamorgan, CF5 1HD

Eat Well Takeaway Menu

All in One Tray

Rice and Chips with Sauce

Fried Rice and Chicken Balls(4) with Sauce

Chips and Chicken Balls (4) with Sauce

1/2 Fried Rice, 1/2 Chips and Chicken Balls (4) with Sauce

Chow Mein and Chicken Balls (4) with Sauce

Fried Rice and Chicken Curry

Chips and Chicken Curry

Chow Mein and Beef Curry

Dim Sum

Dim Sum Platter (2 People)

Char Siu Bun (2)

Prawn Dumplings (5)

Siu Mai (5)

Starters

Mixed Hors D'Oeuvres For Two Persons

Mixed Hors D'Oeuvres For Three Persons

Pancake Roll

Vegetable Spring Rolls (10)

Chicken Spring Rolls (4)

Duck Spring Rolls (4)

Spicy Chicken Wings

Sesame Prawn on Toasts (8)

Crispy Seaweed

Deep Fried Crispy Wontons (8)

Satay Chicken on Skewers (5)

Spicy Salt & Pepper Chips

Salt & Pepper King Prawn (9)

Salt & Pepper Squid

Salt & Pepper Beef

Salt & Pepper Chicken

Lettuce Wrap

Crispy Aromatic Duck

Spare Ribs

Barbecue Spare Ribs

Dry Spare Ribs

Honey Spare Ribs

Sweet & Sour Spare Ribs

Salt & Pepper Spare Ribs

Spare Ribs Peking Style

Soups

Wonton Soup

Hot & Sour Soup

Crab Meat & Sweetcorn Soup

Chicken & Sweetcorn Soup

Chicken & Mushroom Soup

Chicken & Noodle Soup

Mixed Vegetables Soup

Rice Dishes

House Special Fried Rice

King Prawn Fried Rice

Roast Duck Fried Rice

Golden Crowned Fried Rice

Double Happiness

Yeung Chow Fried Rice

Chicken Fried Rice

Beef Fried Rice

Roast Pork Fried Rice

Shrimp Fried Rice

Singapore Fried Rice

Mixed Vegetables Fried Rice

Pineapple Fried Rice

Mushroom Fried Rice

Chow Mein Dishes

House Special Chow Mein

King Prawn Chow Mein

Roast Duck Chow Mein

Yeung Chow Chow Mein

Chicken Chow Mein

Beef Chow Mein

Roast Pork Chow Mein

Shrimp Chow Mein

Chicken & Green Peppers in Black Bean Sauce with Noodles

Beef & Green Peppers in Black Bean Sauce with Noodles

Singapore Chow Mein

Vegetarian Singapore Chow Mein

Singapore Vermicelli

Vegetarian Singapore Vermicelli

Mixed Vegetables Chow Mein