health[ier] for less - meal deals
| Item | Price | Add | |
|---|---|---|---|
hot bowl & gyoza [for 1]Choose between our best-selling rice or noodles bowl, paired with freshly made gyoza for a warm and satisfying meal. |
£ 16.75 | ||
butterfly light [combo for 1]A delicious, light meal, perfect for your lunch routine. Enjoy omega-3 rich, sashimi-grade Atlantic salmon nigiri, fresh salmon maki, and delicate salmon baby rolls, paired with edamame sprinkled in sea salt and a refreshingly light drink. |
£ 13.50 | ||
protein-packed [combo for 1]Re-energise with this nutritious meal for one, featuring sushi favourites made fresh on the spot ! Choose between itsu classics or a veggie collection, accompanied by edamame with sea salt or miso soup, plus a refreshingly light drink. |
£ 16.25 | ||
revive & restore [combo for 2]Omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, California rolls, baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano valley miso soups. Enjoy with steamed Asian gyoza vegetable or chicken dumplings & one of our delicious mochis. |
£ 36.00 |
sushi
| Item | Price | Add | |
|---|---|---|---|
salmon full houseomega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, wasabi, pickled ginger & soy sauce |
£ 13.25 | ||
itsu classicsomega-3 rich sashimi grade Atlantic salmon nigiri, prawn sushi with Japanese mayo & chives, California rolls, salmon & avocado maki, baby avo rolls, wasabi, pickled ginger & soy sauce |
£ 12.75 | ||
veggie sushi collectionveggie maki, baby avo rolls, carrot salad, fresh nutrient packed avocado, pickled ginger, crispy shallots, sriracha mayo, teriyaki sauce, soy sauce & wasabi |
£ 11.75 | ||
best of itsuline caught yellowfin tuna nigiri, sashimi grade Atlantic salmon nigiri, prawn sushi with kewpie & chives, salmon & avocado maki, veggie maki, tuna & avo maki, wasabi, pickled ginger & soy sauce |
£ 13.15 | ||
super salmon lightomega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, wasabi, pickled ginger & soy sauce |
£ 8.99 | ||
sushi festivalomega-3 rich sashimi grade atlantic salmon nigiri, baby avo rolls, salmon baby rolls, soy sauce |
£ 10.05 | ||
avo baby rollsnutrient rich avocado rolled in vitamin b packed nori, wasabi & soy sauce |
£ 6.25 | ||
California rollsCalifornia rolls with avocado, wasabi, pickled ginger & soy sauce |
£ 6.75 | ||
spicy tuna dragon'rollsline caught yellowfin tuna & avocado maki, crispy shallots, spicy & teriyaki sauces |
£ 7.75 | ||
salmon & avo dragon rollsomega-3 rich sashimi grade Atlantic salmon & avocado maki, crispy shallots, sriracha mayo & teriyaki sauce |
£ 7.80 | ||
veggie dragon rollsnutrient packed avocado, green beans, lightly pickled carrot, crispy shallots, chives, sriracha mayo & teriyaki sauce |
£ 7.50 | ||
tuna & salmon sushiline caught yellowfin tuna nigiri, omega-3 rich sashimi grade Atlantic salmon nigiri, wasabi, pickled ginger & soy sauce |
£ 7.79 | ||
tuna & salmon sashimiline caught yellowfin tuna sashimi, omega-3 rich Atlantic salmon sashimi, edamame, wasabi, pickled ginger & soy sauce |
£ 10.19 |
pokebowls & salads
| Item | Price | Add | |
|---|---|---|---|
chicken teriyaki on a bedlean chargrilled chicken with teriyaki sauce, furikake seasoned sushi rice, vitamin packed fresh greens & ginger, furikake, sesame seeds [optional teriyaki dressing 41 kcals], served chilled |
£ 9.25 | ||
salmon teriyaki on a bedomega-3 rich miso poached salmon with teriyaki sauce, furikake seasoned sushi rice, vitamin packed fresh greens & ginger, furikake, sesame seeds [optional teriyaki dressing 41 kcals], served chilled |
£ 9.99 | ||
tuna tartare pokéline caught yellowfin tuna tartare, pickled carrots, fresh avocado & spinach, medley of greens & fresh herbs on sushi rice, topped with pickled ginger & sesame seeds [optional citrus & soy dressing 61 kcals] |
£ 12.25 | ||
salmon tartare pokésashimi grade Atlantic salmon tartare with teriyaki sauce, pickled carrots, wakame, fresh spinach, medley of greens & fresh herbs on sushi rice, topped with sesame seeds [optional citrus & soy dressing 24 kcals] |
£ 11.25 | ||
poached salmon pokéomega-3 rich miso poached salmon, pickled carrots, fresh avocado & spinach, green beans, medley of greens & fresh herbs on sushi rice, topped with chives [optional sesame dressing 111 kcals] |
£ 11.75 | ||
chargrilled chicken pokélean chargrilled chicken with teriyaki sauce, pickled carrots, fresh avocado & spinach, medley of greens & fresh herbs on sushi rice, topped with sesame seeds [optional sesame dressing 111 kcals] |
£ 10.89 |
signature [sharing] platters
| Item | Price | Add | |
|---|---|---|---|
party platteromega-3 rich sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, salmon & avocado maki, veggie maki, California rolls, salmon baby rolls, baby avo rolls & pickled ginger |
£ 49.95 | ||
tuna'salmon platterline caught yellowfin tuna nigiri, omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, tuna & avocado maki, salmon baby rolls, baby avo rolls, salmon sashimi on magnesium packed wakame, edamame, wasabi, pickled ginger & soy sauce |
£ 34.99 | ||
sushi'dragonomega-3 rich sashimi grade Atlantic salmon nigiri, salmon and avocado maki, veggie maki, crispy shallots, sriracha mayo & teriyaki sauce, baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano Valley miso soups |
£ 31.95 | ||
big veggieveggie maki, baby avo rolls, crispy shallots, edamame beans, sriracha mayo & teriyaki sauce, pickled ginger & 2 Nagano Valley miso soups |
£ 29.95 | ||
salmon'California platter3 rich sashimi grade Atlantic salmon nigiri, salmon and avocado maki, California rolls, baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano Valley miso soups |
£ 29.95 | ||
prawn'salmon platteromega-3 rich sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, salmon and avocado maki, California rolls, edamame beans, pickled ginger & 2 Nagano Valley miso soups |
£ 29.95 | ||
sushi & sashimi platteromega-3 rich sashimi grade Atlantic salmon nigiri & sashimi, large prawn sushi with kewpie & chives, baby avo rolls, salmon and avocado maki, California rolls, veggie maki, edamame beans, magnesium packed wakame, pickled ginger & 2 Nagano Valley miso soup |
£ 27.50 |
[hot] ricebowls
| Item | Price | Add | |
|---|---|---|---|
chicken teriyakimiso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce |
£ 10.65 | ||
double chicken teriyakidouble miso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce |
£ 10.75 | ||
spicy chicken teriyakimiso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, ssamjang chilli sauce & teriyaki sauce |
£ 10.85 | ||
Thai chicken currymiso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce |
£ 10.85 | ||
grilled katsu chicken currymiso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, signature katsu curry sauce |
£ 10.39 | ||
Thai veggie'balls currynew & improved Asian-style veggie'balls, light in texture and packed with chopped veg, served with wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce |
£ 9.25 | ||
Thai salmon curryomega-3 rich miso poached salmon, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce |
£ 11.70 | ||
Thai king prawn curry10 king prawns, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce |
£ 11.05 | ||
veggie'balls teriyakinew & improved Asian-style veggie'balls, light in texture and packed with chopped veg, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce |
£ 9.25 |
[hot] noodlesbowls
| Item | Price | Add | |
|---|---|---|---|
katsu curry noodle'bowlsteamed udon, vitamin packed greens & ginger, signature katsu & Thai sauce, crispy shallots |
£ 8.99 | ||
Thai noodle'bowlsteamed udon, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce & crispy shallots |
£ 8.99 | ||
Korean spicy noodle'bowlsteamed udon, vitamin packed greens & ginger, velvety Thai'spiced coconut sauce, ssamjang chilli sauce & crispy shallots |
£ 8.99 | ||
veggie gyoza noodle'bowl4 steamed signature veg gyoza, steamed udon noodles, new recipe nutritious veg mix, vitamin packed greens & ginger, sunflower & pumpkin seeds, veggie miso broth |
£ 10.75 | ||
chicken gyoza noodle'bowl4 steamed signature chicken gyoza, steamed udon noodles, new recipe nutritious veg mix, vitamin packed greens & ginger, chicken broth |
£ 10.99 | ||
chilli chicken gyoza noodle'bowl4 steamed signature chicken gyoza, steamed udon noodles, new recipe nutritious veg mix, vitamin packed greens & ginger, ssamjang chilli sauce, chicken broth |
£ 10.99 | ||
Vitality glass noodle'bowl4 steamed signature chicken gyoza, glass noodles, new recipe nutritious veg mix, vitamin packed greens & ginger, veggie miso broth, topped with sunflower seeds |
£ 9.59 |
steamed gyoza & bao
| Item | Price | Add | |
|---|---|---|---|
chicken & spring onion gyozasteamed Asian gyoza chicken & spring onion dumplings with dipping sauce |
£ 7.99 | ||
vegetable fusion gyozasteamed Asian gyoza vegetable dumplings with dipping sauce |
£ 7.49 | ||
hoisin duck bao bunssoft steamed buns with aromatic duck, hoisin sauce and nutrient packed vegetables |
£ 7.99 |
soups & sides
| Item | Price | Add | |
|---|---|---|---|
edamameedamame with sea salt |
£ 3.75 | ||
miso soupNagano Valley miso soup, magnesium packed wakame, tofu. For every miso sold we donate money to Youth Kitchen™. Youth Kitchen invests in nutrition education, funding classes, fresh ingredients & cooking equipment for children & young people across the UK. |
£ 3.45 | ||
detox miso noodle soup3 steamed signature vegetable dumplings, crystal noodles, Nagano Valley miso soup, magnesium packed wakame & tofu |
£ 5.95 | ||
spicy miso soupNagano Valley miso soup, magnesium packed wakame, tofu & ssamjang chilli sauce |
£ 3.65 | ||
chicken noodle soupmiso marinated chicken, glass noodles, vitamin packed greens & ginger, chicken broth |
£ 6.95 | ||
famous coconut chicken soupmiso marinated chicken, wholegrain brown rice, new recipe nutritious veg mix, velvety Thai’spiced coconut sauce |
£ 6.95 | ||
veggie'balls & coconut soupnew & improved Asian-style veggie'balls, light in texture and packed with chopped veg, wholegrain brown rice, new recipe nutritious veg mix, velvety Thai’spiced coconut sauce, pumpkin & sunflower seeds |
£ 6.75 |
[hot] little ricebowls
| Item | Price | Add | |
|---|---|---|---|
little chicken teriyakimiso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce |
£ 6.25 | ||
little grilled katsu chicken currymiso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger & signature katsu curry sauce |
£ 6.65 | ||
little spicy chicken teriyakimiso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, ssamjang chilli sauce & teriyaki sauce |
£ 6.45 | ||
little Thai chicken currymiso marinated chicken, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce |
£ 6.75 | ||
little Thai veggie'balls currynew & improved Asian-style veggie'balls, light in texture and packed with chopped veg, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce |
£ 6.50 | ||
little veggie'balls teriyakinew & improved Asian-style veggie'balls, light in texture and packed with chopped veg, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce |
£ 5.75 |
extra sauce
| Item | Price | Add | |
|---|---|---|---|
large red soy bottle |
£ 0.20 | ||
wasabi sachet |
£ 0.10 | ||
pickled ginger sachet |
£ 0.10 |
desserts & snacks
| Item | Price | Add | |
|---|---|---|---|
raspberry & white chocolate cheesecake mochiraspberry & white chocolate cheesecake wrapped in a sweet rice dough |
£ 3.59 | ||
mango mochimango cheesecake wrapped in a sweet rice dough |
£ 3.59 | ||
chocolate mochichocolate ganache wrapped in a sweet rice dough |
£ 3.59 | ||
angelic almondscrunchy almonds coated in salted dark chocolate, matcha white chocolate, raspberry white chocolate and coconut white chocolate. a great source of fibre |
£ 2.79 | ||
lemon baked pistachiosbaked pistachio in shell with salt & lemon flavour |
£ 2.79 | ||
60% dark chocolate moonsselection of 60% dark chocolate buttons |
£ 2.79 | ||
about half a mangosweet and chewy dried mango pieces. a great source of fibre |
£ 2.99 | ||
chocolate edamameroasted edamame beans coated in top quality chocolate, a great source of fibre & protein |
£ 2.55 | ||
sushi style nori’crunchcrispy rice cracker wrapped in rich seaweed coating |
£ 2.55 | ||
sweet chilli toasted cashewsbaked cashews with sweet chilli seasoning. a great source of fibre and protein |
£ 2.79 | ||
umami roasted almondsbaked almonds coated in soy flavour seasoning. a great source of fibre and protein |
£ 2.79 | ||
Japanese prawn crackerscloud-like cracker'crisps, inspired by the restaurant dishes and flavours of East Asia |
£ 1.75 | ||
Thai prawn crackerscloud-like cracker'crisps, inpired by the restaurant dishes and flavours of East Asia |
£ 1.85 | ||
original prawn crackerscloud-like cracker'crisps, inpired by the restaurant dishes and flavours of East Asia |
£ 1.85 | ||
Chinese prawn crackerscloud-like cracker'crisps, inpired by the restaurant dishes and flavours of East Asia |
£ 1.85 | ||
dark chocolate corn cakesgluten free corn cakes; popped [not fried] for a perfect crunch, generously coated in a layer of dark chocolate |
£ 2.15 | ||
milk chocolate corn cakesgluten free corn cakes; popped [not fried] for a perfect crunch, generously coated in a layer of milk chocolate |
£ 2.15 | ||
salted caramel corn cakesgluten free corn cakes; popped [not fried] for a perfect crunch, generously coated in a layer of salted caramel flavour chocolate |
£ 2.15 | ||
crispy seaweed thins sea saltseaweed thins are a butterfly light snack: high in vitamin B12 and iodine, suitable for vegans |
£ 1.79 | ||
crispy seaweed thins sweet soyseaweed thins are a butterfly light snack: high in vitamin B12 and iodine, suitable for vegans |
£ 1.79 |
drinks
| Item | Price | Add | |
|---|---|---|---|
itsu sparkling waterpure water, naturally zero calorie |
£ 1.99 | ||
itsu water.pure water, naturally zero calorie |
£ 1.99 | ||
coca-cola zero sugarcarbonated soft drink |
£ 2.49 | ||
coca colacarbonated soft drink |
£ 2.49 | ||
diet cokecarbonated soft drink |
£ 1.99 | ||
ginger shotraw, fresh-pressed ginger, apple, lemon & acerola cherry powder |
£ 3.25 | ||
cucumber & mint zen'water canzero calorie, zero sugar, naturally flavoured sparkling water |
£ 2.49 | ||
ginger & lime zen'water canzero calorie, zero sugar, naturally flavoured sparkling water |
£ 2.49 | ||
peach & lychee zen'water canzero calorie, zero sugar, naturally flavoured sparkling water |
£ 2.49 | ||
lemon & yuzu zen'water canzero calorie, zero sugar, naturally flavoured sparkling water |
£ 2.49 | ||
raspberry & dragon fruit zen’water canzero calorie, zero sugar, naturally flavoured sparkling water |
£ 2.49 | ||
fiery ginger kombucha100% organic, non-alcoholic kombucha |
£ 3.65 | ||
raspberry & elderflower kombucha100% organic, non-alcoholic kombucha |
£ 3.65 |
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Restaurant Details
itsu - Aberdeen
Union Sq, Guild St, First Level Mall, Aberdeen, Aberdeenshire, AB11 5RG
01224 050584