Item		Price
Americano	Large	£ 2.40
	Regular	£ 2.10
	Small	£ 1.90
Latte	Large	£ 2.70
	Regular	£ 2.40
	Small	£ 2.10
Vanilla Latte	Large	£ 3.10
	Regular	£ 2.80
	Small	£ 2.50
Cappuccino	Large	£ 2.70
	Regular	£ 2.40
	Small	£ 2.10
Mocha	Large	£ 2.70
	Regular	£ 2.40
	Small	£ 2.10
Flat White	Regular	£ 2.40
Syrup flavoured shot 50p	Small	£ 2.10
Hot Choco	Large	£ 2.50
	Regular	£ 2.00

Tea

Item		Price
Tea	Large	£ 1.80
	Regular	£ 1.60
	Small	£ 1.40
Herbal Tea	Large	£ 2.00
	Regular	£ 1.80
	Small	£ 1.60

Shakes

Item		Price
Protein Shake (Metrx)	Milk	£ 2.00
	Water	£ 1.80
Protein Shake (Raw Protein)	Milk	£ 2.20
Strawberry and banana Natural energy Cals 189, fats 0.31g	Water	£ 2.00
Banana Yogurt Shake		£ 3.95
Strawberry Yogurt Shake		£ 3.25
Raspberry Yogurt Shake		£ 3.25
Toffee Fudge Ice Cream Shake		£ 3.25
Choc Chip Ice Cream Shake		£ 3.25
Smartie Beans Ice Cream Shake		£ 3.25

Fruit Smoothies

Item		Price	Add
Strawberry Delight Smoothie		£ 3.50
Snowberry Smoothie		£ 3.50
Coconut Crush Smoothie		£ 3.50
Raspberry Heaven Smoothie		£ 3.50
Pineapple Sunset Smoothie		£ 3.50
Berry Burst Smoothie		£ 3.50
Strawberry Split Smoothie Strawberry and banana Natural energy Cals 189 fats 0.31g		£ 3.25
Big 5 Smoothie Pineapple mango kiwi and strawberry Detox Cals 155 fats 0.35g		£ 3.25
Grape Escape Smoothie Grape blueberry banana and strawberry Rich in antioxidants Cals 175 fats 0.24g		£ 3.25
Melon Refresher Smoothie Melon strawberry and mango Immune support Cals 134 fats 0.15g		£ 3.25
Pash and Shoot Smoothie Passion fruit pineapple and mango High in vitamin C Cals 158 fats 0.34g		£ 3.25
Berry-Go-Round Smoothie Strawberry raspberry and blackberry Stress busting Cals 130 fats 0.24g		£ 3.25

Meal Deals

Item		Price
Breakfast Deal Any item from the breakfast/snack menu + any regular tea or coffee (Exclude egg pots)		£ 3.00
Daily Deal Any baked potato or salad + any regular hot or cold drink and a piece of fruit		£ 5.95
Meal Deal	Potato	£ 6.45
	Wrap	£ 6.45

Vegetable Smoothie

Item		Price	Add
Carrot Boost		£ 3.50
Ginger Beets		£ 3.50
Green Reviver		£ 3.50

Baked Potato

Item		Price
Classic Beans	Potato	£ 4.50
	Sweet Potato	£ 4.80
Egg Mayo	Potato	£ 4.50
	Sweet Potato	£ 4.80
Cheddar Cheese	Potato	£ 4.50
	Sweet Potato	£ 4.80
Cottage Cheese and Chives	Potato	£ 4.50
	Sweet Potato	£ 4.80
Smoke House Chilli	Potato	£ 4.50
	Sweet Potato	£ 4.80
Tuna and Mayo	Potato	£ 4.50
	Sweet Potato	£ 4.80
Chicken, Sweetcorn and Mayo	Potato	£ 4.50
	Sweet Potato	£ 4.80
Coronation Chicken	Potato	£ 4.50
	Sweet Potato	£ 4.80
Chinese Chicken	Potato	£ 4.50
	Sweet Potato	£ 4.80
Cajun Chicken Creme Fraiche	Potato	£ 4.50
	Sweet Potato	£ 4.80
Chicken Tikka Creme Fraiche	Potato	£ 4.50
	Sweet Potato	£ 4.80
Chicken Tikka Mayonnaise	Potato	£ 4.50
	Sweet Potato	£ 4.80
Sweet Chilli Chicken	Potato	£ 4.50
	Sweet Potato	£ 4.80
Sweet Potato, Chick Pea and Spinach Curry	Potato	£ 4.50
	Sweet Potato	£ 4.80
Piri Piri Chicken	Potato	£ 4.50
	Sweet Potato	£ 4.80

Breakfast Menu

Item		Price
Bagels		£ 2.00
Muffins		£ 2.00
Porridge		£ 2.00
Toast	Butter	£ 1.00
	Jam	£ 1.50
2x poached eggs	Nutella+Peanut Butter	£ 1.50
Egg Pots 2x poached eggs		£ 2.50
Egg and Beans Pot		£ 2.50
Soldiers Butter toast		£ 1.00
Scrambled Egg Pot		£ 2.50
Eggs Benedict		£ 4.95

Breakfast Shakes

Item		Price	Add
Banana Yogurt Shake		£ 3.50
Blackcurrant Yogurt Shake		£ 3.50
Strawbery Yogurt Shake		£ 3.50
Vanilla Yogurt Shake		£ 3.50

Fresh Salads

Item		Price	Add
Power Salad Quinoa avocado cherry tomato and spinach		£ 4.00
Greek Salad Feta sun dried tomatoes green leaves peppers and olives		£ 4.00
Simple Salad Tomatoes cucumber iceberg lettuce carrot sweetcorn red onion and peppers		£ 4.00
Broccoli Salad Broccoli salad broccoli peas cucumber quinoa feta fresh mint and parsley		£ 4.00

Rolls Wraps

Item		Price
Egg Mayo	Roll	£ 3.65
	Wrap	£ 3.65
Cheddar Cheese	Roll	£ 3.65
	Wrap	£ 3.65
Cottage Cheese and Chives	Roll	£ 3.65
	Wrap	£ 3.65
Tuna and Mayo	Roll	£ 3.65
	Wrap	£ 3.65
Chicken Sweetcorn and Mayo	Roll	£ 3.65
	Wrap	£ 3.65
Coronation Chicken	Roll	£ 3.65
	Wrap	£ 3.65
Chinese Chicken	Roll	£ 3.65
	Wrap	£ 3.65
Piri Piri Chicken	Roll	£ 3.65
	Wrap	£ 3.65
Cajun Chicken Creme Fraiche	Roll	£ 3.65
	Wrap	£ 3.65
Chicken Tikka Mayonnaise	Roll	£ 3.65
	Wrap	£ 3.65
Sweet Chilli Chicken	Roll	£ 3.65
	Wrap	£ 3.65
Chicken Tikka Creme Fraiche	Roll	£ 3.65
Kale, carrot and red cabbage	Wrap	£ 3.65

Sides

Item		Price	Add
Kaleslaw Kale carrot and red cabbage		£ 0.60
Cheese		£ 0.60

Crisps

Item		Price	Add
Cheese Crisp		£ 0.80
Salt and Vinegar Crisp		£ 0.80
Ham and Mustard Crisp		£ 0.80
Sweet Chilli Crisp		£ 0.80
Roast Ox Crisp		£ 0.80
Jalapeno Crisp		£ 0.80

Oats

Item		Price	Add
Cherry Bakewell Oat		£ 1.95
Cookies and Cream Oat		£ 1.95
Banofee Pie Oat		£ 1.95
Chocolate Chip Oat		£ 1.95
Chocolate and Peanut Butter Oat		£ 1.95

Flapjacks

Item		Price	Add
Bakewell Flapjack		£ 1.50
Sultana and Cherry Flapjack		£ 1.50
Strawberry Jam Flapjack		£ 1.50
Oat Flapjack		£ 1.50
Chocolate Flapjack		£ 1.95

Cakes

Item		Price	Add
Chocolate Cake		£ 1.50
Lemon Drizzle Cake		£ 1.50
Carrot Cake		£ 1.50
Coffee Cake		£ 1.50

Drinks

Item		Price
Coca-Cola Life	0.33L	£ 1.00
Orangina		£ 1.50
Juice Burst	Apple	£ 1.50
	Blackcurrant	£ 1.50
	Orange Carrot	£ 1.50
Bottle Of Water	Sparkling	£ 1.50
	Still	£ 1.50
San Pellegrino	Blood Orange	£ 1.50
	Lemon	£ 1.50
	Orange	£ 1.50
San Benedetoo	Lemon	£ 1.50
	Orange	£ 1.50
	Peach	£ 1.50

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Restaurant Details

Spud and Lettuce

4 Cobalt Business Park, Whitley Bay, Northumberland, NE27 0QJ

Explore the full menu from Spud and Lettuce in Whitley Bay. Order Healthy takeaway online for fast delivery or collection. Wide selection of delicious dishes.

Spud and Lettuce Takeaway Menu

Juices

Fresh Orange Juice

Coffee

Americano

Latte

Vanilla Latte

Cappuccino

Mocha

Flat White

Hot Choco

Tea

Tea

Herbal Tea

Shakes

Protein Shake (Metrx)

Protein Shake (Raw Protein)

Banana Yogurt Shake

Strawberry Yogurt Shake

Raspberry Yogurt Shake

Toffee Fudge Ice Cream Shake

Choc Chip Ice Cream Shake

Smartie Beans Ice Cream Shake

Fruit Smoothies

Strawberry Delight Smoothie

Snowberry Smoothie

Coconut Crush Smoothie

Raspberry Heaven Smoothie

Pineapple Sunset Smoothie

Berry Burst Smoothie

Strawberry Split Smoothie

Big 5 Smoothie

Grape Escape Smoothie

Melon Refresher Smoothie

Pash and Shoot Smoothie

Berry-Go-Round Smoothie

Meal Deals

Breakfast Deal

Daily Deal

Meal Deal

Vegetable Smoothie

Carrot Boost

Ginger Beets

Green Reviver

Baked Potato

Classic Beans

Egg Mayo

Cheddar Cheese

Cottage Cheese and Chives

Smoke House Chilli

Tuna and Mayo

Chicken, Sweetcorn and Mayo

Coronation Chicken

Chinese Chicken

Cajun Chicken Creme Fraiche

Chicken Tikka Creme Fraiche

Chicken Tikka Mayonnaise

Sweet Chilli Chicken

Sweet Potato, Chick Pea and Spinach Curry

Piri Piri Chicken

Breakfast Menu

Bagels

Muffins

Porridge

Toast

Egg Pots

Egg and Beans Pot

Soldiers

Scrambled Egg Pot

Eggs Benedict

Breakfast Shakes

Banana Yogurt Shake

Blackcurrant Yogurt Shake

Strawbery Yogurt Shake

Vanilla Yogurt Shake

Fresh Salads

Power Salad

Greek Salad

Simple Salad

Broccoli Salad